International Women’s Day 2024

Happy International Women's Day to all of the women in our team, our members, in our community and beyond! Today, we celebrate all of the achievements of the amazing women in the Trident TRIbe and share some of their most proud achievements below. #IWD2024 #InspireInclusion

“The thing I'm most proud about myself is never being afraid to change. I'll throw it all in the air if my life circumstances change and things don’t flow anymore, because life changes and the world keeps turning and if we don’t adapt we stale.

So while I loved and am proud of both my BBC career and then being a primary school teacher, or my life in London, its that I wasn't afraid to change. Its not been easy, it still meant compromise, but its been exciting.

I've got to a point in my life where I fully appreciate everything I have, my beautiful family and my home and health. I just want to maintain a body I can continue to enjoy, love and live life to the full.

And its my mission to share that absolute gift that is Pilates.” Joanna, Pilates Instructor

“Empowerment know no gender. Celebrating the stength, resilience and brilliance of women today and every day.

Happy International Women's Day! #WomensDay #EmpowerHer

My biggest achievement was swimming the length of Windermere end to end (11 miles!)” Elaine, Sports & Deep Tissue Practitioner

“My proudest moments are completing my Undergrad Degree in Sports and Exercise Nutrition, doing a Masters at the same time as starting my own business and it surviving lockdown, myth busting weight loss and making women feel and look amazing not just on the outside!” Lucy, Personal Trainer