Personal Training

‘A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you.’

All of our personal training packages in Rochdale are built around education and empowerment.
Personal Training is exactly that. A personal experience on a 1:1 level where we take a deep dive into what barriers are currently stopping you from getting to where you deserve to be.
We build personal training packages around you, your commitments, schedule, budget and availability.

How a personal training package should be.

It's easier to manage my days through the week now -

It's easier to manage my days through the week now -

I'm committed to something other than work and make exercise and my health the priority -

I'm committed to something other than work and make exercise and my health the priority -

I have a much more positive attitude to life, more consistent, more confident -

I have a much more positive attitude to life, more consistent, more confident -