Group Coaching

Rochdale folk coming together is the beginning.
Working together is success.
Keeping together is community.

Together, Andy & Ben have been running group coaching for over 10 years in Rochdale.
In their opinion, group coaching has been the most impactful coaching service they offer, due to the community of like-minded people that has been built, and the empowerment it promotes to the client as they take control of their health, strength and wellness.
If you’ve tried making progress alone or feel lost in an overcrowded gym, we’ve got you covered.

'The strength training is helping with my running events' I'm now running faster than ever and recovering quicker.

'The strength training is helping with my running events' I'm now running faster than ever and recovering quicker.

'It's helped me handle stress more effectively, keeping me calm and balanced during daily challenges.'

'It's helped me handle stress more effectively, keeping me calm and balanced during daily challenges.'

It gives me more energy, and helps to keep me active while I’m not in the gym, by going walking, playing rounders .

It gives me more energy, and helps to keep me active while I’m not in the gym, by going walking, playing rounders .

I can't wait for my next session! Best gym in Rochdale!

I can't wait for my next session! Best gym in Rochdale!