This is Trident.

stronger, faster, healthier, more agile, harder to injure

It all began with an idea, a question.
“What if we got our community to fall in love with the process of making themselves stronger, finding out what their bodies were capable of?
What would the impact be?”

I always thought that this wasn't for me...I'm so glad I started!" - Jackie

I always thought that this wasn't for me...I'm so glad I started!" - Jackie

They just have a way of getting the best out of you without being a 'cringey cheerleader!' - Charlotte

They just have a way of getting the best out of you without being a 'cringey cheerleader!' - Charlotte

'The rehab team are second to none. I can't thank them enough.' - Paul

'The rehab team are second to none. I can't thank them enough.' - Paul